People
Notes on people, relationships, and social interactions.
Relationship Circles
Inner Circle:
People you trust most
Close Friends:
Regular meaningful contact
Professional Network:
Colleagues and professional contacts
Relationship Principles
- Trust
- Communication
- Respect
- Boundaries
- Reciprocity
Social Skills
Conversation:
- Starting conversations
- Active listening
- Ending gracefully
Conflict resolution:
- Calm down first
- State issue clearly
- Listen to other side
- Find common ground
- Propose solution
Networking
Value exchange:
How to provide value in relationships
Follow-up:
Maintaining connections
Social Energy
My needs:
- Social recharge:
- Alone recharge:
- Balance:
Observations
What works:
Successful relationship strategies
What doesn't work:
Failed approaches
Notes
Add your notes about people and relationships below
Remember
- Quality > Quantity in relationships
- Invest time intentionally
- Be authentic
- Set boundaries
- Express gratitude
- Some relationships are seasonal